Drumstick leaves are also used as 'saag' like spinach etc in Odisha. They are called Baromasiya Saag, meaning that it is available through the year. There is a variety of drumstick which is called Kandhamal Drumstick which tastes even more awesome.
Drumstick and its leaves provides expectant mothers with necessary calcium, vitamins, zinc and iron. Calcium required for bone strengthening. Zinc plays vital role in hair-growth, spermatogenesis, and skin health. Iron alleviates anemia.
NUTRIENT VALUE :
Rich in B-complex vitamins like folates, vitamin-B6 (pyridoxine), thiamin (vitamin B-1), B2, B3, Vitamin A, and vitamin C. Most of these vitamins functions as co-enzymes in carbohydrate, protein, and fat metabolism. A good source of Calcium, iron, copper, manganese, zinc, selenium, and magnesium.
CULINERY AND OTHER VALUES :
Prepared in various ways and often added in the sambar, a popular dish prepared in southern India. In Maharashtra, the drumstick pods are used in sweet & sour curries called Aamatee.
English : Drumstick
Tamil : Muringakkai
Malayalam : Muringakkaya / Muringakka
Telugu : Munnakaya / Munagakayalu / Mulaku Kada / Munaga
Kannada : Nuggekai
Hindi : Sajjan Ki Phalli / Saigan / Shinga / Segva / Sehijjan
Comments
which is prawn in green coconut
SCIENTIFIC NAME :
Moringa Oleifera
MEDICINAL VALUE :
Drumstick and its leaves provides expectant mothers with necessary calcium, vitamins, zinc and iron. Calcium required for bone strengthening. Zinc plays vital role in hair-growth, spermatogenesis, and skin health. Iron alleviates anemia.
NUTRIENT VALUE :
Rich in B-complex vitamins like folates, vitamin-B6 (pyridoxine), thiamin (vitamin B-1), B2, B3, Vitamin A, and vitamin C. Most of these vitamins functions as co-enzymes in carbohydrate, protein, and fat metabolism. A good source of Calcium, iron, copper, manganese, zinc, selenium, and magnesium.
CULINERY AND OTHER VALUES :
Prepared in various ways and often added in the sambar, a popular dish prepared in southern India. In Maharashtra, the drumstick pods are used in sweet & sour curries called Aamatee.
https://www.vikatan.com/oddities/miscellaneous/99398-drumstick-flowers-%E2%80%93-natural-viagra